Friday, November 22, 2013

Chicken Tortilla Wraps

Ingredients :

4 tortillas
1 lb boneless skinless chicken breast, cut into thin strips
1 medium sized onion, sliced
1 small garlic clove, finely chopped
1 tablespoons chicken seasoning powder
1/4 teaspoon salt
1/4 teaspoon black pepper
2 cups shredded Lettuce
1 medium sized Tomato, chopped
1/2 cup low fat-mayonnaise
1 tbsp olive oil


Heat oven to 350°F.
Wrap tortillas in foil. Heat in 350°F oven 10-15 minutes until warm.
Coat large nonstick skillet with cooking oil. Place skillet over med-high heat. Add chicken, onion and garlic; saute until chicken is no longer pink in the center, 4-6 minutes. Stir in chicken seasoning powder, salt and pepper.
Divide chicken mixture among tortillas. Top each with lettuce and tomato. Drizzle each with 2-3 tbsp mayonnaise. Roll up tortillas, cut into 2 and serve.

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