Monday, February 3, 2014

Beef Tomato Soup Diet

Ingredients :

500 beef broth
200g tomatoes, chopped
100g grilled beef leftovers, sliced
2 tbsp tomato sauce
1tsp sugar
1 stalk celery
1 medium onion
1 clove garlic, crushed
1 medium carrot, sliced
2 tsp of virgin olive oil(extra)
Salt and pepper and mixed herbs to taste

Direction :

1. Heat the oil in a pan, then fry onion, celery, garlic and carrot until vegetables are tender. Add the broth mixture and cook for another 2-3 minutes.

2. Add tomatoes, tomato sauce, beef stock, and seasoning. Then add the beef.

3. Let simmer for 30 minutes. Add more water if mixture becomes frothy.

The recipe is pretty easy to make and can be quite tasty as well. For all the folks that have cravings for beef during the Diet can turn to this soup recipe to keep their hunger pangs at bay. Keep in mind that this beef tomato soup can be eaten for lunch and dinner.

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