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Thursday, February 6, 2014

Baked Dijon Salmon



Ingredients:

1/4 cup butter, melted or olive oil
3 tablespoons Dijon mustard
1 1/2 tablespoons honey
1/4 cup dry bread crumbs
1/4 cup finely chopped pecans
4 teaspoons chopped fresh parsley
4 (4 ounce) fillets salmon
salt and pepper to taste
1 lemon, for garnish

Directions :

Preheat oven to 400 degrees F (200 degrees C).
In a small bowl, stir together butter or olive oil, mustard, and honey. Set aside. In another bowl, mix together bread crumbs, pecans, and parsley.
Brush each salmon fillet lightly with honey mustard mixture, and sprinkle the tops of the fillets with the bread crumb mixture.
Bake salmon 12 to 15 minutes in the preheated oven, or until it flakes easily with a fork. Season with salt and pepper, and garnish with a wedge of lemon. You can also served with steam or grilled asparagus , grilled onions and tomatoes.

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