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Sunday, April 12, 2015

BROILED SALMON WITH CURRY YOGURT SAUCE


INGREDIENTS

4 salmon steaks
Salt and pepper
2 tbsp. olive oil
1 1/2 tablespoons minced fresh ginger
1/2 teaspoon freshly ground black pepper
1 teaspoon paprika
Freshly squeezed lemon juice
2 tbsp bread crumbs (optional)
1 cup low fat plain yogurt
1 spring onion.(optional)
1 tbsp. honey
1 tbsp. curry powder

DIRECTIONS

Heat broiler. Line a rimmed baking sheet with nonstick foil. Place the salmon on the prepared sheet, drizzle with oil and marinade with each salt, pepper, ginger, paprika, lemon juice and sprinkle with bread crumbs, Broil until cook throughout, 15 to 20 minutes.
Meanwhile, in a small bowl, whisk together the yogurt, spring onion, honey and curry powder. Served with steamed brocolli , lemon and the salmon.

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